Sonia Axis Services -  Holistic Therapy & Coaching photo

My signature offering: Holistic Therapy & Coaching

All the support that you need.

In one place with one person for one purpose.

Recommended for:

~ Individuals (adults/youth) 

Couples or Relationships

Rediscover yourself.

Innovative and comprehensive service to improve yourself or your relationship with a partner or relative.

A bespoke hybrid of proven tools to feel better and make change happen.

We work on your emotions, processing, thinking, focus, mindset, awareness and energy.

It is a safe space where you can:

- get help to rebuild your sense of self after going through a difficult time

- learn how to love yourself

- understand and learn how to manage your emotions

This service includes:

person-centred counselling (understand and process your emotions)

breathing techniques (free yourself from overthinking)

conscious language use (create clarity and positive reinforcement)

mindset coaching (take control and get rid of anxiety)

practical exercises (becoming the change you want)

guidance (discover your directions)

*complementary therapies (remove inner blockages)

Two formats available:

Basic Format: talking experience (45min)

Full Format: talking experience + Reiki and/or Sound Healing (105min)*

Holistic Therapy & Coaching is based on 30 years of practice and experience

Book here

My Clients Say...

"I have been doing sessions with Sonia for 2 months now and it has been a phenomenal 2 months!

I was very apprehensive about starting counselling again due to the negative experience I had encountered with a different counsellor many years ago where I felt I was just going and crying each week, ranting during sessions but then not being given tools to progress or make changes. This was something I expressed to Sonia during our first session and Sonia took this onboard along with listening to my needs.

I have been having weekly sessions where we have unpacked historic and current issues, fears, concerns, worries and trauma and I have been given tools and exercises to change my thought processes.

Sonia also has a conversation with me, breaks things down, offers comparisons and makes the learnings digestible. Over the first few weeks, others close to me began noticing the positive difference in me, that I'm glowing and seem genuinely happier.

Following this I started to feel the changes myself and now I am feeling incredibly happy with the changes I have made and what I can see for myself - it's huge!

My inner voice has switched from negative to positive which is massive for me. Together we've explored every area and aspect from family, work, social - you name it! The sessions have had some tears but I have had a lot more smiles, laughs and always leave my session feeling a lot lighter and relieved!!

On top of the time in our sessions, I have been committed to doing the 'work' on myself outside of this in everyday life too and it's giving me a great sense of pride and achievement.

I would encourage anyone who is considering counselling to just take the step to booking a session with Sonia because I only wish I had met her sooner. I'm looking forward to continuing with my progression with Sonia and cannot thank her enough for all of her help and guidance".

Emma C., Holistic Therapy & Coaching

Cookies are set by this website. You can delete and block cookies but your experience may change as a result. By using our website, you accept our use of cookies.