Total Life Transformation.
9 months journey to your new life.
~ Individuals (adults/youth)
~ Individuals (burnout/ post addiction)
Get reborn. See anew. Go beyond.
This is a journey through three aspects that Holistic Axis is based on:
Healing - soothing pain, restoring balance and bringing peace to the body, mind and soul.
This process will take place through Breathwork coaching, Mindset coaching, Reiki and/or Sound Healing
Releasing - disengaging from events and feelings that hold us back, through processing and understanding the past.
This process will be utilised through a person-centred counselling process
Changing - getting clarity around goals and obstacles, through mindset coaching followed by a plan for radical action.
This process will take place through Awareness & Focus coaching, Mindset coaching and Life coaching and can also include Spiritual Journey.
Holistic Axis - Total Life Transformation Program is based on 30 years of practice and experience.Book here
My Clients Say...
“I was experiencing feelings of inadequacy and anxiety and prior to my sessions with Sonia I was feeling that I wanted things to change. With Sonia I feel we had a connection which was important to me to feel that she understood what I was feeling. I felt that she understood.
Also Sonia is more vocal than other people I have spoken to, in a good way. If I did not understand something she would rephrase so I understood. The process was difficult at times and after a session I felt drained.
The sessions have made me realise why I think as I do and I am working to overcome many years of learnt behaviour. It is going to be an ongoing process. I have begun to think about things differently. Also I am putting myself first and I feel more independent.
I feel that Sonia has made me think about things differently and she has given me confidence to challenge my thinking and be more confident. I am really glad that I had counselling and then life coaching with Sonia”.
Sue, Holistic Therapy & Coaching
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