Therapy & Coaching: See. Heal. Grow.

Transformation of trauma, burnout, depression, addiction, stress and relationships through psychotherapeutic wisdom and results-focused coaching.

Your Mind Holds the Key. We Help You Unlock It. 

A breakthrough experience designed to unlock your true potential, specialising in trauma, burnout, depression and anxiety. Online sessions available across the UK


Experience Lasting Transformation

Our clients consistently achieve breakthrough changes in mindset, relationships, and career advancement through our proven multimodal approach. Visit our testimonials page to read their success stories.


What happens when you work with us?

✔ You gain clarity on what's holding you back

✔ You break patterns that no longer serve you

✔ You rewire your mind for confidence, success, and inner freedom


The Holistic Axis Approach:

✓ Expert-led sessions

✓ Secure online platform

✓ 45-minute sessions (£85)

✓ Deep integrative healing


Ready to transform? Book your complimentary 20-minute consultation


What is Therapy and Coaching?

A blended approach combining:

• Jungian psychotherapy

• Life and mindset coaching

• Breathwork and mindfulness

• Practical, tailored cognitive behavioural therapy

• Relationship counselling & coaching

• Young People Mentoring

• Authentic leadership development

• Spiritual guidance


Ideal for:

• Professionals experiencing burnout or anxiety

• Individuals dealing with trauma, depression or addiction

• People seeking deeper meaning and purpose

• Those navigating relationship challenges

• Young people needing guidance

• Leaders pursuing authentic development

Our Clients say...

I'm with Sonia for over 8 months now. I was in a bad place when I reached out to Sonia and she helped me in many ways, personally and professionally. She challenged me many days, others she just listened and others she would just ask questions, the hard ones to answer, the ones I that made me think! It's been a fantastc journey, but there was a lot of work to put in.

The combination of therapies the she offers are a good complement and I would recommend to listen what Sonia has to say and follow her lead. I'm in a different place now, it is not finished, but now with the tools Sonia kindly gave me I can now use them whenever I need them and see improvements straight away.

I would recomend Sonia to anyone that wants a change in his/her life. But remember, the work is done by you.

Hugo, Therapy & Coaching, Complementary Therapies

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