A breakthrough experience designed to unlock your true potential, specialising in trauma, burnout, depression and anxiety. Online sessions available across the UK
Our clients consistently achieve breakthrough changes in mindset, relationships, and career advancement through our proven multimodal approach. Visit our testimonials page to read their success stories.
✔ You gain clarity on what's holding you back
✔ You break patterns that no longer serve you
✔ You rewire your mind for confidence, success, and inner freedom
✓ Expert-led sessions
✓ Secure online platform
✓ 45-minute sessions (£85)
✓ Deep integrative healing
Ready to transform? Book your complimentary 20-minute consultation
A blended approach combining:
• Jungian psychotherapy
• Life and mindset coaching
• Breathwork and mindfulness
• Practical, tailored cognitive behavioural therapy
• Relationship counselling & coaching
• Young People Mentoring
• Authentic leadership development
• Spiritual guidance
• Professionals experiencing burnout or anxiety
• Individuals dealing with trauma, depression or addiction
• People seeking deeper meaning and purpose
• Those navigating relationship challenges
• Young people needing guidance
• Leaders pursuing authentic development
Our Clients say...
After a course of sessions with Sonia, I can genuinely say that she is an excellent therapist. Not only did she provide a listening ear, but provided advice, strategies and support for so many areas in my life. I would recommend her services to anyone looking to start therapy for the first time as she is so easy to talk to and non-judgemental
Hannah, Therapy & Coaching
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