Therapy & Coaching: See. Heal. Grow.

Transformation of trauma, burnout, depression, addiction, stress and relationships through psychotherapeutic wisdom and results-focused coaching.

Your Mind Holds the Key. We Help You Unlock It. 

A breakthrough experience designed to unlock your true potential, specialising in trauma, burnout, depression and anxiety. Online sessions available across the UK


Experience Lasting Transformation

Our clients consistently achieve breakthrough changes in mindset, relationships, and career advancement through our proven multimodal approach. Visit our testimonials page to read their success stories.


What happens when you work with us?

✔ You gain clarity on what's holding you back

✔ You break patterns that no longer serve you

✔ You rewire your mind for confidence, success, and inner freedom


The Holistic Axis Approach:

✓ Expert-led sessions

✓ Secure online platform

✓ 45-minute sessions (£85)

✓ Deep integrative healing


Ready to transform? Book your complimentary 20-minute consultation


What is Therapy and Coaching?

A blended approach combining:

• Jungian psychotherapy

• Life and mindset coaching

• Breathwork and mindfulness

• Practical, tailored cognitive behavioural therapy

• Relationship counselling & coaching

• Young People Mentoring

• Authentic leadership development

• Spiritual guidance


Ideal for:

• Professionals experiencing burnout or anxiety

• Individuals dealing with trauma, depression or addiction

• People seeking deeper meaning and purpose

• Those navigating relationship challenges

• Young people needing guidance

• Leaders pursuing authentic development

Our Clients say...

After a course of sessions with Sonia, I can genuinely say that she is an excellent therapist. Not only did she provide a listening ear, but provided advice, strategies and support for so many areas in my life. I would recommend her services to anyone looking to start therapy for the first time as she is so easy to talk to and non-judgemental

Hannah, Therapy & Coaching

Cookies are set by this website. You can delete and block cookies but your experience may change as a result. By using our website, you accept our use of cookies.