Whether you're carrying emotional weight, feeling stuck or simply seeking peace, our therapies create space for deep reset and transformation.
Each session is designed to restore balance to your nervous system, clear emotional and energetic blockages, and help you feel lighter, clearer, and more connected to yourself. If you’re unsure where to begin, book a free consultation and let us guide you.
Breathe through what you’ve been holding. Using guided conscious breath, this powerful method releases tension, emotional stagnation, and helps regulate the nervous system.
Ideal for: Anxiety, emotional overwhelm, disconnection.
Discover and practice ways of relating in authentic way to oneself and others. Gain deeper understanding, develop presence and awareness. Go beyond conventional perceptions.
Ideal for: loneliness, anxiety, emotional tensions
Let sound do what words cannot. Tuned frequencies work on a cellular level to quiet the mind, release stress, and restore harmony to your energetic field.
Ideal for: Insomnia, stress, overthinking, emotional exhaustion.
Gentle energy. Profound peace. A non-invasive practice that clears emotional and energetic blockages, restoring natural flow. Most clients leave feeling calm, grounded, and renewed.
Ideal for: Trauma recovery, burnout, emotional healing.
Unify your body, mind and spirit. Develop healthy and strong, supple and balanced body.Learn how to love yourself and calm your mind. Find the approach that serves you in life.
✔ Tailored support from qualified practitioners
✔ Healing on emotional, spiritual, subconscious, and energetic levels
✔ Safe, distraction-free spaces—online in your own comfort zone
You don’t need to figure it out on your own. We’ll meet you exactly where you are, and walk with you from there.
🌱What Are Complementary Therapies?
Complementary therapies are time-tested, body-based specialised healing approaches that support your natural capacity to heal—emotionally, physically, and energetically. They include: Reiki & Chakra Balancing Sound Healing Breathwork Art Therapy & Meditation Fascia Massage & Aromatherapy Acupuncture, Yoga, Circling These modalities work deeply—on your fascia, nervous system, subconscious, and energetic field—to help you reset, release and realign.
Our Clients say...
After having sound healing sessions with Sonia, I feel generally calmer, it takes me a little bit longer to get wound up. I feel more relaxed and easy going about stuff; it feels like I’ve recharged for a week. I am feeling more free spirited and it feels easier to let go of things or to do things outside of my comfort zone. I genuinely find it much easier to tap into mindfulness. Normally I'm too anxious to socialise but recently I went out and I didn’t feel like I needed to cancel. After the session I felt flat but the next day my battery was 100%.
A., Complementary Therapies
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