Our complementary therapies create space for reset and renewal, supporting your journey to peace and harmony. Online sessions available across the UK - from the comfort of your space.
• Deep relaxation and stress release through Sound Healing
• Improved sleep and emotional balance with Reiki
• Strength and inner peace through JINRI Yoga
• Enhanced mind-body connection and presence
Release tension through conscious breathing. This gentle practice supports nervous system regulation and emotional release, creating space for calm. Ideal for: Anxiety, emotional overwhelm, disconnection.
Experience deep relaxation through precisely tuned frequencies. Quiet your mind, ease stress, and restore energetic harmony. Ideal for: Insomnia, stress, overthinking, emotional exhaustion.
Gentle energy healing for deep peace. This non-invasive practice supports emotional balance, leaving you calm and grounded. Ideal for: Stress relief, relaxation, emotional balance.
A holistic blend of yoga styles uniting breath, movement and awareness. Through 'meditation in motion', develops strength, self-love and inner harmony. Ideal for: Physical and emotional strength, self-love, stress reduction, mind-body connection.
✓ Expert-guided personalised sessions
✓ Holistic healing practices
✓ 90-minute sessions (£85 per session)
✓ Safe, confidential online spaces
Ready to prioritise your wellbeing? Book your complimentary 20-minute consultation and begin your journey today!
Complementary therapies are time-tested, specialised healing approaches that support your natural capacity for wellbeing—emotionally, physically, mentally and energetically. These practices work deeply with your nervous system and energy field to help you reset, release and realign. While beneficial for wellbeing, they complement but do not replace medical support.
These practices complement but do not replace medical treatment. For your safety, please disclose all medical conditions during consultation.
Looking for therapy or coaching services? Visit our Therapy & Coaching page
Our Clients say...
During the first national lockdown I had reached a point in my life where I felt like I was confused and needed some mental help. I experienced some panic attacks during a few nights. I was struggling with my anxiety. Those nights were terrible, I was crying because nothing could make me feel calm and peaceful.
I understood I needed some help. I was a bit apprehensive about my first meeting with Sonia. However, her friendly, professional manner put me at ease straight away. She worked with my body via various exercises and helped my breathing. She offered support and guidance that I have found to be incredibly helpful.
I focus on what I need to do, boosting my mental confidence and I finally feel in control of my emotions. I would have no hesitation recommending Sonia and her fantastic work!
Joanna, Coaching
Main Pages
© 2025 Holistic Axis. All Rights Reserved.