Whether you're carrying emotional weight, feeling stuck or simply seeking peace, our therapies create space for deep reset and transformation.
Each session is designed to restore balance to your nervous system, clear emotional and energetic blockages, and help you feel lighter, clearer, and more connected to yourself. If you’re unsure where to begin, book a free consultation and let us guide you.
Breathe through what you’ve been holding. Using guided conscious breath, this powerful method releases tension, emotional stagnation, and helps regulate the nervous system.
Ideal for: Anxiety, emotional overwhelm, disconnection.
Let sound do what words cannot. Tuned frequencies work on a cellular level to quiet the mind, release stress, and restore harmony to your energetic field.
Ideal for: Insomnia, stress, overthinking, emotional exhaustion.
Gentle energy. Profound peace. A non-invasive practice that clears emotional and energetic blockages, restoring natural flow. Most clients leave feeling calm, grounded, and renewed.
Ideal for: Trauma recovery, burnout, emotional healing.
✔ Tailored support from qualified practitioners
✔ Healing on emotional, spiritual, subconscious, and energetic levels
✔ Safe, distraction-free spaces—online in your own comfort zone
You don’t need to figure it out on your own. We’ll meet you exactly where you are, and walk with you from there.
🌱What Are Complementary Therapies?
Complementary therapies are time-tested, body-based healing approaches that support your natural capacity to heal—emotionally, physically, and energetically. They include: Reiki & Chakra Balancing Sound Healing Breathwork Art Therapy & Meditation Fascia Massage & Aromatherapy Acupuncture, Yoga, Circling These modalities work deeply—on your fascia, nervous system, subconscious, and energetic field—to help you reset, release and realign.
Our Clients say...
Sonia has such a calming aura about her, and after each session of sound therapy with her I felt uplifted, refreshed and energised :) The sessions were brilliant... the various sounds are really soothing and the atmosphere so peaceful, and the luxury of relaxing for an entire session is also fantastic! These sessions really made a positive difference to the way I was feeling, and to the way I subsequently dealt with stressful situations thereafter.
Skippy, Complementary Therapies
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