Compassionate Comfortable Conversations:

processing and understanding the past or finding your feet in the present

Sonia Axis Counselling (General) Page photo

Understand yourself.

Put yourself first to be free from fear. Rebuild yourself. Manage and communicate your feelings. Recover from burnout. Learn to love yourself. Feel good within your own skin. Accept yourself for who you are. Achieve happy relationships.

In counselling I offer a person-centred approach to give you all the support that you need in order to process your emotions, experiences and thoughts. I support you in an empathetic and compassionate way in your process of self-discovery, understanding and reestablishing yourself .

You are at the centre, you make choices for yourself immersed in this non-judgemental, supportive, accepting and safe space where you build a healthy relationship with yourself first and then with others.

We use talking therapy to make sense of behaviours, past or current events, challenges in order to improve mental health and move forward with our lives. I offer different types of counselling depending on your needs.

My Clients Say...

„My counselling sessions with Sonia have been so incredibly helpful in so many ways. I came to Sonia after struggling with short-term anxiety and emotional disconnect - which had been a problem I’d had for a really long time.

Sonia has helped me to feel so much more emotionally connected and able to discuss my feelings a lot more openly with people. Before seeing Sonia I was finding it difficult to open up and she has been amazing at making me feel a lot more comfortable with myself and my life choices going forward.

I cannot thank her enough and wouldn’t hesitate to recommend her to anyone who is struggling and would like to look into having counselling in their lives.”

Cindy, Counselling

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